Yoga

This morning Cara & I finally did yoga together for the first time in what seems like forever. Saturdays at 10:30AM there's free yoga and beer at Mantra Brewery here in Franklin. Tailgate also does a monthly beer & yoga. Nashville's a good town for this. Quite hipster. Long story short: I should do yoga more often. It removed a lot of the stiffness and soreness left over from last weekend's 27K.