Road Running Is Different From Trail Running

Today the four of us went up to Bowling Green to run in the Snow Flurry Scurry 5K along the greenway at the Lost River Cave:

Bradley 24:44
Maxwell 37:47
Zara 44:09
Cara 44:13

It was a PR for me and everyone else was getting back into running. Maxwell has been sick as well, which probably slowed him down too. I've been doing most of my running lately on trails, but this week was mostly roads & sidewalks. I can feel the difference in my shins - ouch! Afterward we lunched at the Lost River Pizza company and, because the cave was closed again due to water levels, we hit the Corvette Museum.