Q3 Update

28 Sept 2024 - Ticino

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I spent less than 24 hours in Zürich before heading off to Lugano today to run a race tomorrow. It's always amazing to me to enter the Gotthard tunnel in rain and cold and come out into warm sunshine! Well, I didn't blog about my goals for this year, but nevertheless they're always top-of-mind so I'm going to give a Q3 update. Trainingwise, my everpresent goal of running on average 25 km/week has not gone too bad, although I certainly haven't hit it every week I've hit it 20/39 weeks so far this year. And an average of 22.67 km/week so far is not too bad either. The next goal, to read 50 books, is also going well as I've completed 37 so far this year and managed to blog about each one. Getting my weight down is one that I have once again fallen far short on, starting the year at 100.5 kg and weighing in at 99.2 kg this week, although I was under 95 for a few weeks in the middle. Then there are a few other personal goals which I've been 75% successful on. All in all not a bad year so far!