Semi-Annual Yoga Update


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Books | Project Ninety | Training | Yoga


11 February 2022 - Adetswil

Today my brain is not working full speed because I think I may be sick again. At there's nasal congestion and a general fogginess about my head this morning. Anyway, Project Ninety seems to be going well and I've been getting on the yoga mat more in addition to running. Iwona enjoys doing yoga with me even as she is recovering from knee surgery, thus I've also had to become more communicative about my yoga. And saying "now do this one" is not really descriptive even though I know how it's supposed to look I don't often know the name. Ergo I decided to produce another baseline set of photographs of poses I know since the last ones are two years old. I'm not really progressing forward in yoga, but it's a practice so I'm happy to remain where I am.


Adho Mukha Svanasana


Ananda Balasana


Baddha Konasana


Bakasana


Balasana


Bhujangasana


Dandasana


Dekasana


Dhanurasana


Eka Pada Rajakapotasana


Janu Sirsasana


Kumbhakasana


Natarajasana - who needs a head, anyway?


Paripurna Navasana


Parivritta Utkatasana


Paschimottanasana


Prasarita Padottanasana


Salabhasana


Setu Bandha Sarvangasana - apparently I missed the target a bit on this one


Urdhva Dhanurasana


Urdhva Mukha Svanasana


Utkatasana


Vrksasana - okay, this one was in the woods a couple weeks ago


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